A LITTLE BIT
ABOUT Heather

"I don’t teach restriction.
I teach empowerment.
I teach you how to understand your body so you can thrive, not just survive."
I am a holistic healer devoted to supporting mind, body, and spirit as one integrated system. My work blends energy medicine, nutrition, breathwork, detox education, and modern biohacking tools into a unified approach designed to help you release, restore, and rise. I believe that true healing is accessible to everyone, and that transformation happens most powerfully when it addresses the whole person — not just one part.
As a Reiki Healer and Breathwork Practitioner, I guide energy flow, release emotional blockages, and restore vitality. As a Nutritional Coach and Biohacker, I support cellular health, optimize metabolism, and empower you with tools to thrive in body and mind. And as a Toxin Educator, I illuminate how environmental and lifestyle factors influence your energy, health, and clarity — helping you create a clean, balanced, and vibrant internal environment.
I see myself as a mind–body–spirit enhancer and expansion guide, walking alongside you as you shed what no longer serves you, reconnect with your innate wisdom, and step into a higher version of yourself. My approach is intentional, supportive, and personalized — rooted in both science and intuition, practicality and spirituality.
Healing is not just a process — it’s a journey of alignment, empowerment, and expansion. Every session, every practice, every tool is designed to help you reclaim your energy, rise above limitation, and embody your fullest potential.
This is holistic transformation.
This is your expansion
And I am here to guide you every step of the way.


